Corn
Contains ProteinSource of Fiber
Nutritional Factsper 100g
86.0kcal
Calories
3.3g
Protein
19.0g
Carbs
1.4g
Fat
2.7g
Fiber
3.9g
Sugar
Grains & Cereals Mexico (Mesoamerica)
Corn
Also known as: Makka, Sweet Corn
Corn is a versatile grain consumed fresh or dried. It provides carbohydrates for energy, along with fiber and essential vitamins.
Storage Secrets
Keep in a cool, dry place away from direct sunlight for maximum shelf life and freshness.
Culinary Prep
No information yet.
Healthy Substitutions
Nothing beats the original! No direct substitutions recorded for this ingredient.
Market Intelligence
Verified
Shelf Life
7-10 Days
Store In
Cool Pantry
Typical Price
₹—
Standard Unit
Piece