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Dahi Aloo Ki Sabji

North Indian Cuisine • Recommended for : Lunch

Veg

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531

Published

Feb 20, 2026

Likes

46

Comments

1

About This Recipe

Dahi Aloo Ki Sabji ek swadisht aur halka-phulka North Indian curry hai, jisme ubale hue aloo ko khatte-meethe dahi aur halka masaledar tadke ke saath pakaya jata hai — perfect quick lunch ya dinner ke liye.

Recipe Details

Prep 10m, Cook 30m

Total Time

easy

Difficulty

North Indian Cuisine

Cuisine

Lunch

Meal Type

Ingredients

Servings: 4

💡 Tip: Click on any ingredient to view its nutritional information and healthy substitutions!

Cooking Instructions

1 steps

1

Kadhai mein tel garam karein. Usme jeera aur hing daal kar tadka lagayein. Aloo daalein aur halka sa bhun lein. 1–2 minute tak chalaate rahein. Ab usme haldi, lal mirch, dhaniya powder aur namak daal kar mix karein. Gas low kar dein aur dheere se phenta hua dahi daalein. (Bahut zaroori – warna dahi phat sakta hai) Lagatar chalate hue 2–3 minute pakayein. Thoda sa pani daal kar gravy bana lein aur 5 minute halki aanch par pakne dein. Last mein garam masala daal kar mix karein. Upar se hara dhaniya daal kar serve karein.

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Recipe Health Summary

Aggregated nutritional insights from all ingredients used in this recipe.

Good source of Vitamin CHigh PotassiumContains AntioxidantsContains ProteinSource of FiberHigh ProteinHigh FiberLow Calorie

Bioactive Compounds by Ingredients

Chlorogenic Acid

Compound

Acts as antioxidant and supports metabolism

Catechin

Compound

Improves heart health

Resistant Starch

Compound

Improves gut health

Benefits Declaration: This nutritional summary has been automatically generated by MealBourne's Health Intelligence tool by analyzing the ingredients used in this recipe. It serves as an informative guide when creator-provided nutrition data is unavailable.

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Dahi Aloo Ki Sabji Recipe by vinay singh - North Indian Cuisine Lunch Easy | MealBourne