🚀 MealBourne is live. Be among the early creators and get featured while you build your audience.🚀 MealBourne is live. Be among the early creators and get featured while you build your audience.

Paneer

High Protein

Dairy & EggsIndian Subcontinent

Paneer

Paneer is fresh Indian cheese. High in protein and calcium. Soft and non-melting. Used in curries and snacks.

Nutritional Facts

per 100g

265.0kcal

Calories

18.3g

Protein

1.2g

Carbs

20.8g

Fat

0.0g

Fiber

1.2g

Sugar

Paneer | Nutritional Facts, Benefits & Recipes | MealBourne