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Palak ka Saag

Palak ka Saag

North Indian Cuisine • Recommended for : lunch

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Published

Oct 28, 2026

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About This Recipe

A traditional North Indian winter dish featuring tender spinach simmered with aromatic spices, ginger, and garlic, then finished with a touch of ghee for richness. Palak ka Saag is a favorite dish of almost every north indian household.

Recipe Details

Prep 15m, Cook 30m

Total Time

medium

Difficulty

North Indian Cuisine

Cuisine

lunch

Meal Type

Ingredients

Servings: 4

đź’ˇ Tip: Click on any ingredient to view its nutritional information and healthy substitutions!

Cooking Instructions

8 steps

1

Bring a large pot of water to a rolling boil. Add the chopped spinach and blanch for 2 minutes until wilted, then immediately transfer to a bowl of ice water to preserve the bright green colour.

2

Drain the cooled spinach thoroughly and pulse in a food processor until coarsely pureed. Avoid blending into a completely smooth paste to retain a pleasant rustic texture.

3

Heat mustard oil in a heavy-bottomed pan over medium heat until smoking slightly, then reduce heat and let it cool marginally. Add the cumin seeds and allow them to crackle for 30 seconds.

4

Add the chopped garlic, ginger, and slit green chillies. Sauté on medium heat for 2 minutes until the garlic turns golden brown and releases a rich aroma.

5

Add the finely chopped onions and cook for 5 minutes, stirring frequently, until they turn translucent and take on a light golden edge.

6

Pour in the tomato puree and salt. Cook over medium-high heat for 6 minutes, stirring occasionally, until the moisture evaporates and the oil separates from the masala base.

7

Add the coarse spinach puree into the pan along with the garam masala. Reduce the heat to low, cover with a lid, and simmer gently for 10 minutes, stirring occasionally to prevent sticking.

8

Remove from heat, stir in a tablespoon of fresh ghee for added gloss and depth of flavor, and serve hot.

đź’ˇ Tip: Click each step as you complete it to track your progress. The progress bar above shows how far you've come!

Health Benefits

Spinach is a nutrient-dense leafy green rich in dietary fiber, vitamins A, C, and K, as well as essential minerals like iron and folate.

Chef's Tips

Blanching the spinach in boiling water and shocking it in ice water is essential to maintain the vibrant green chlorophyll pigment. For the best depth of flavor, use traditional mustard oil for the tempering, ensuring it is heated until smoking to remove its raw pungency before adding spices.

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Palak ka Saag Recipe (North Indian) | MealBourne