
Acorn squash is a type of winter squash known for its acorn-like shape, dark green skin (sometimes with orange patches), and sweet, nutty flesh. Its scientific name is Cucurbita pepo. It’s commonly baked, roasted, steamed, or stuffed and becomes soft and mildly sweet when cooked. Nutritional Highlights 🥗 Rich in fiber High in vitamin C, vitamin B6, potassium, and magnesium Lower in calories compared to many starchy vegetables Naturally gluten-free