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Amaranth Seeds

High ProteinHigh Fiber

Nuts & SeedsCentral America

Amaranth Seeds

Amaranth seeds are tiny, gluten-free grains rich in protein and minerals. They are used like grains in porridge, salads, baking, and traditional dishes.

Nutritional Facts

per 100g

371.0kcal

Calories

13.6g

Protein

65.2g

Carbs

7.0g

Fat

6.7g

Fiber

1.7g

Sugar

Amaranth Seeds | Nutritional Facts, Benefits & Recipes | MealBourne