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Black Currant

High Fiber

FruitsNorthern & Central Europe

Black Currant

Black currant is a tart berry. Extremely high in vitamin C. Supports immunity and vision. Used in jams and drinks.

Nutritional Facts

per 100g

63.0kcal

Calories

1.4g

Protein

15.4g

Carbs

0.4g

Fat

4.3g

Fiber

7.4g

Sugar

Black Currant | Nutritional Facts, Benefits & Recipes | MealBourne