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Bok Choy

Good source of Vitamin AGood source of Vitamin CGood source of CalciumGood source of PotassiumRich in AntioxidantsLow Calorie

VegetablesChina

Bok Choy

Bok choy is a leafy Chinese cabbage. Low in calories and high in calcium. Rich in vitamins A, C, and K. Used in stir-fries and soups.

Nutritional Facts

per 100g

13.0kcal

Calories

1.5g

Protein

2.2g

Carbs

0.2g

Fat

1.0g

Fiber

1.2g

Sugar

Bok Choy | Nutritional Facts, Benefits & Recipes | MealBourne