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Bread

High ProteinSource of Fiber

Grains & CerealsMiddle East (Ancient Origins)

Bread

Bread is baked wheat-based food. Provides carbohydrates and energy. Varies by grain and fermentation. Consumed worldwide.

Nutritional Facts

per 100g

266.0kcal

Calories

8.8g

Protein

49.4g

Carbs

3.3g

Fat

2.7g

Fiber

5.0g

Sugar

Bread | Nutritional Facts, Benefits & Recipes | MealBourne