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Broccoli

Rich in Vitamin AHigh Vitamin CRich in Vitamin KGood source of PotassiumRich in AntioxidantsContains ProteinSource of FiberLow Calorie

VegetablesItaly (Mediterranean)

Broccoli

Broccoli is a cruciferous vegetable. Rich in fiber and vitamin C. Contains anti-cancer compounds. Used steamed or sautéed.

Nutritional Facts

per 100g

23.0kcal

Calories

2.9g

Protein

3.6g

Carbs

0.4g

Fat

2.6g

Fiber

1.7g

Sugar

Broccoli | Nutritional Facts, Benefits & Recipes | MealBourne