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Brown Lentil
High ProteinHigh Fiber
Legumes & PulsesNear East (Fertile Crescent)
Brown Lentil
Brown lentils are whole lentils.
High in protein and fiber.
Nutty flavor when cooked.
Used in soups and dals.
Nutritional Facts
per 100g
345.0kcal
Calories
24.6g
Protein
60.0g
Carbs
1.0g
Fat
10.0g
Fiber
2.0g
Sugar
Brown Lentil | Nutritional Facts, Benefits & Recipes | MealBourne