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Butternut Squash

Rich in Vitamin AGood source of Vitamin CGood source of PotassiumRich in AntioxidantsSource of FiberLow Calorie

VegetablesCentral & South America

Butternut Squash

Butternut squash is sweet winter squash. Rich in beta-carotene. High in fiber. Used roasted or pureed.

Nutritional Facts

per 100g

45.0kcal

Calories

1.0g

Protein

10.4g

Carbs

0.1g

Fat

1.5g

Fiber

8.2g

Sugar

Butternut Squash | Nutritional Facts, Benefits & Recipes | MealBourne