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Carrot

Rich in Vitamin AGood source of PotassiumContains AntioxidantsSource of FiberLow Calorie

VegetablesCentral Asia (Afghanistan region)

Carrot

Carrot is a root vegetable. Rich in beta-carotene. Supports eye health. Used raw or cooked.

Nutritional Facts

per 100g

41.0kcal

Calories

0.9g

Protein

9.6g

Carbs

0.2g

Fat

2.8g

Fiber

4.7g

Sugar

Carrot | Nutritional Facts, Benefits & Recipes | MealBourne