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Clams

High Protein

SeafoodWorldwide (Coastal Waters)

Clams

Clams are edible shellfish rich in protein, vitamin B12, iron, and omega-3 fatty acids. They support energy production, brain health, and cardiovascular health.

Nutritional Facts

per 100g

86.0kcal

Calories

14.8g

Protein

3.1g

Carbs

1.5g

Fat

0.0g

Fiber

0.0g

Sugar

Clams | Nutritional Facts, Benefits & Recipes | MealBourne