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Cod

High Protein

SeafoodNorth Atlantic Ocean

Cod

Cod is a mild-flavored white fish rich in lean protein, vitamin B12, and omega-3 fatty acids. It supports heart health, muscle maintenance, and brain function.

Nutritional Facts

per 100g

82.0kcal

Calories

17.8g

Protein

0.0g

Carbs

0.7g

Fat

0.0g

Fiber

0.0g

Sugar

Cod | Nutritional Facts, Benefits & Recipes | MealBourne