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Collard Greens

Good source of Vitamin AGood source of Vitamin CRich in Vitamin KHigh CalciumGood source of PotassiumRich in AntioxidantsContains ProteinHigh FiberLow Calorie

VegetablesEastern Mediterranean

Collard Greens

Collard greens are leafy vegetables rich in fiber, calcium, and vitamins A, C, and K. They support bone health, digestion, and immune function.

Nutritional Facts

per 100g

33.0kcal

Calories

2.7g

Protein

6.0g

Carbs

0.6g

Fat

4.0g

Fiber

0.5g

Sugar

Collard Greens | Nutritional Facts, Benefits & Recipes | MealBourne