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Couscous

High ProteinHigh Fiber

Grains & CerealsNorth Africa (Maghreb)

Couscous

Couscous is a small steamed pasta made from semolina wheat. It is a good source of carbohydrates and provides moderate protein and B vitamins.

Nutritional Facts

per 100g

376.0kcal

Calories

12.8g

Protein

77.4g

Carbs

0.6g

Fat

5.0g

Fiber

0.0g

Sugar

Couscous | Nutritional Facts, Benefits & Recipes | MealBourne