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Egg

High Protein

Dairy & EggsGlobal (Domesticated)

Egg

Eggs are a complete protein source containing all essential amino acids. They support muscle growth, brain health, and provide vitamins and minerals.

Nutritional Facts

per 100g

155.0kcal

Calories

13.0g

Protein

1.1g

Carbs

11.0g

Fat

0.0g

Fiber

1.1g

Sugar