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Flounder

High Protein

SeafoodEurope

Flounder

Flounder is a mild white fish rich in lean protein and omega-3s. It supports heart health and muscle maintenance.

Nutritional Facts

per 100g

91.0kcal

Calories

19.2g

Protein

0.0g

Carbs

0.8g

Fat

0.0g

Fiber

0.0g

Sugar

Flounder | Nutritional Facts, Benefits & Recipes | MealBourne