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Garbanzo Beans

High ProteinHigh Fiber

Legumes & PulsesWest Asia (Fertile Crescent)

Garbanzo Beans

Garbanzo beans, also known as chickpeas, are rich in plant protein and fiber. They support digestion, heart health, and sustained energy.

Nutritional Facts

per 100g

364.0kcal

Calories

19.3g

Protein

60.6g

Carbs

6.0g

Fat

17.4g

Fiber

10.7g

Sugar

Garbanzo Beans | Nutritional Facts, Benefits & Recipes | MealBourne