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Kale
Good source of Vitamin AHigh Vitamin CRich in Vitamin KGood source of CalciumHigh PotassiumRich in AntioxidantsContains ProteinLow Calorie
VegetablesEurope
Kale
Kale is a leafy vegetable high in antioxidants and fiber. It supports detoxification and digestion.
Nutritional Facts
per 100g
49.0kcal
Calories
4.3g
Protein
8.8g
Carbs
0.9g
Fat
1.3g
Fiber
0.9g
Sugar
Kale | Nutritional Facts, Benefits & Recipes | MealBourne