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ladyfinger

Rich in Vitamin AGood source of Vitamin CGood source of PotassiumGood source of MagnesiumRich in AntioxidantsHigh FiberLow Calorie

VegetablesNortheast Africa

ladyfinger

Ladyfinger, also known as okra, is rich in fiber and antioxidants. It supports digestion and blood sugar balance.

Nutritional Facts

per 100g

33.0kcal

Calories

1.9g

Protein

7.5g

Carbs

0.2g

Fat

3.2g

Fiber

1.5g

Sugar

ladyfinger | Nutritional Facts, Benefits & Recipes | MealBourne