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Octopus

High Protein

SeafoodWorldwide (Oceans)

Octopus

Octopus is marine seafood. High in protein. Low in fat. Used grilled or stewed.

Nutritional Facts

per 100g

82.0kcal

Calories

14.9g

Protein

2.2g

Carbs

1.0g

Fat

0.0g

Fiber

0.0g

Sugar

Octopus | Nutritional Facts, Benefits & Recipes | MealBourne