Raisins
Contains ProteinSource of Fiber
Nutritional Factsper 100g
299.0kcal
Calories
2.0g
Protein
10.0g
Carbs
0.5g
Fat
2.0g
Fiber
2.0g
Sugar
Dry Fruits Mediterranean / Middle East
Raisins
Also known as: Kishmish, Dry Grapes
Raisins are dried grapes with concentrated nutrients. Provide quick natural energy. Rich in iron and antioxidants. Support digestion and heart health.
Storage Secrets
Keep in a cool, dry place away from direct sunlight for maximum shelf life and freshness.
Culinary Prep
No information yet.
Healthy Substitutions
Nothing beats the original! No direct substitutions recorded for this ingredient.
Market Intelligence
Verified
Shelf Life
7-10 Days
Store In
Cool Pantry
Typical Price
₹—
Standard Unit
Piece