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Red Lentil
High ProteinSource of Fiber
Legumes & PulsesNear East (Fertile Crescent)
Red Lentil
Red lentils are quick-cooking legumes.
High in plant protein and fiber.
Support muscle and digestive health.
Low in fat and nutrient-dense.
Nutritional Facts
per 100g
131.0kcal
Calories
9.0g
Protein
20.0g
Carbs
0.4g
Fat
1.9g
Fiber
0.9g
Sugar
Red Lentil | Nutritional Facts, Benefits & Recipes | MealBourne