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Red Lentils

High ProteinHigh Fiber

Legumes & PulsesNear East (Fertile Crescent)

Red Lentils

Red lentils are split legumes widely used in cooking. Easy to digest and cook quickly. Rich in iron and protein. Support energy and gut health.

Nutritional Facts

per 100g

358.0kcal

Calories

24.6g

Protein

63.4g

Carbs

1.1g

Fat

10.7g

Fiber

2.0g

Sugar

Red Lentils | Nutritional Facts, Benefits & Recipes | MealBourne