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Ricotta Cheese

High Protein

Dairy & EggsItaly

Ricotta Cheese

Ricotta cheese is creamy and mildly sweet. Contains whey protein and calcium. Supports muscle recovery. Lower in fat than many cheeses.

Nutritional Facts

per 100g

174.0kcal

Calories

11.3g

Protein

3.0g

Carbs

13.0g

Fat

0.0g

Fiber

0.3g

Sugar

Ricotta Cheese | Nutritional Facts, Benefits & Recipes | MealBourne