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Sweet Potato

Rich in Vitamin AGood source of PotassiumContains AntioxidantsHigh Fiber

VegetablesCentral & South America

Sweet Potato

Sweet potatoes are starchy root vegetables. Rich in fiber, beta-carotene, and vitamins. Support digestive and eye health. Used roasted, boiled, or mashed.

Nutritional Facts

per 100g

86.0kcal

Calories

1.6g

Protein

20.1g

Carbs

0.1g

Fat

3.0g

Fiber

4.2g

Sugar

Sweet Potato | Nutritional Facts, Benefits & Recipes | MealBourne