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Walnut

Contains ProteinSource of Fiber

Dry FruitsCentral Asia

Walnut

Walnuts are nutrient-dense tree nuts. High in omega-3 fatty acids. Support brain and heart health. Consumed raw or roasted.

Nutritional Facts

per 100g

654.0kcal

Calories

2.0g

Protein

10.0g

Carbs

0.5g

Fat

2.0g

Fiber

2.0g

Sugar

Walnut | Nutritional Facts, Benefits & Recipes | MealBourne