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Watermelon Seed

Contains ProteinSource of Fiber

Nuts & SeedsAfrica

Watermelon Seed

Watermelon seeds are edible nutrient sources. Rich in protein and healthy fats. Contain magnesium and iron. Consumed roasted or ground.

Nutritional Facts

per 100g

557.0kcal

Calories

2.0g

Protein

10.0g

Carbs

0.5g

Fat

2.0g

Fiber

2.0g

Sugar

Watermelon Seed | Nutritional Facts, Benefits & Recipes | MealBourne