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White Potato
Good source of Vitamin CHigh PotassiumContains AntioxidantsContains ProteinSource of Fiber
VegetablesSouth America
White Potato
White potatoes are starchy root vegetables.
High in potassium and vitamin C.
Provide energy and satiety.
Used boiled, fried, or baked.
Nutritional Facts
per 100g
77.0kcal
Calories
2.0g
Protein
17.5g
Carbs
0.1g
Fat
2.1g
Fiber
0.8g
Sugar
White Potato | Nutritional Facts, Benefits & Recipes | MealBourne