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Winter Melon

Good source of Vitamin CGood source of PotassiumContains AntioxidantsLow Calorie

VegetablesEast Asia

Winter Melon

Winter melon is a mild-flavored gourd. High water content and low calories. Used in soups and stews. Common in Asian cuisine.

Nutritional Facts

per 100g

15.0kcal

Calories

0.4g

Protein

3.4g

Carbs

0.2g

Fat

0.9g

Fiber

2.5g

Sugar

Winter Melon | Nutritional Facts, Benefits & Recipes | MealBourne