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Yellow Squash

Good source of Vitamin AGood source of Vitamin CGood source of PotassiumRich in AntioxidantsContains ProteinSource of FiberLow Calorie

VegetablesAmericas

Yellow Squash

Yellow squash is a tender summer vegetable. Low in calories and high in water. Contains vitamin C and fiber. Used grilled or sautéed.

Nutritional Facts

per 100g

21.0kcal

Calories

2.0g

Protein

10.0g

Carbs

0.5g

Fat

2.0g

Fiber

2.0g

Sugar

Yellow Squash | Nutritional Facts, Benefits & Recipes | MealBourne