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Cauliflower

Good source of Vitamin CGood source of PotassiumContains AntioxidantsSource of FiberLow Calorie

VegetablesMediterranean Region

Cauliflower

Cauliflower is a cruciferous vegetable. Low in calories and high in fiber. Rich in vitamin C. Used roasted or mashed.

Nutritional Facts

per 100g

25.0kcal

Calories

1.9g

Protein

5.0g

Carbs

0.3g

Fat

2.0g

Fiber

1.9g

Sugar

Cauliflower | Nutritional Facts, Benefits & Recipes | MealBourne